Ingredients
Method
- Pat chicken breasts dry with paper towels. Season both sides generously with salt and black pepper
- On a plate, mix flour with Italian seasoning. Dredge each chicken breast in the seasoned flour mixture, shaking off excess
- Heat olive oil in a large skillet over medium-high heat until shimmering
- Add chicken breasts to the hot skillet and sear for 4-5 minutes on each side until golden brown. Remove chicken from pan and set aside
- Reduce heat to medium. Add minced garlic to the same skillet and sauté for 30 seconds until fragrant
- Add chopped sun-dried tomatoes and cook for 1 minute
- Pour in chicken broth, scraping the bottom of the pan to release any browned bits
- Add heavy cream and bring to a gentle simmer
- Stir in Parmesan cheese and red pepper flakes. Let the sauce simmer for 2-3 minutes until it starts to thicken
- Return chicken to the pan and reduce heat to low
- Simmer for 5-7 minutes until chicken is cooked through and sauce has thickened to desired consistency
- Taste sauce and adjust seasoning with salt and pepper if needed
- Garnish with fresh basil leaves before serving
Notes
- Chicken:
- Use chicken breasts of similar size for even cooking
- Pound thick chicken breasts to even thickness if needed
- Can substitute chicken thighs, but adjust cooking time accordingly
- Internal temperature should reach 165°F (74°C)
- Sauce:
- Don't rush the sauce reduction process
- If sauce becomes too thick, thin with additional chicken broth
- Use freshly grated Parmesan, not pre-grated, for best melting
- Oil-packed sun-dried tomatoes work better than dry-packed
- Make Ahead & Storage:
- Store leftovers in airtight container for up to 3 days
- Reheat gently on stovetop or microwave to prevent sauce separation
- Sauce may thicken when stored; thin with a splash of cream when reheating
- Tips for Success:
- Room temperature chicken will cook more evenly
- Don't overcrowd the pan when searing
- Allow sauce to simmer and reduce for optimal thickness
- Clean your pan between batches if cooking for a larger group
- Serving Suggestions:
- Serve over pasta, rice, or mashed potatoes
- Pairs well with roasted vegetables or a light salad
- Garnish with fresh basil just before serving
- Have crusty bread ready to soak up extra sauce
- Variations:
- Add mushrooms for extra depth
- Include spinach for added nutrition
- Adjust red pepper flakes to taste
- Can use half-and-half instead of heavy cream for lighter version