If you’ve been wondering how to make a protein coffee that actually tastes good, you’ve landed in the right place! This proffee recipe is about to become your new morning obsession. Combining the rich, bold flavours of your favourite brew with the muscle-building benefits of protein powder, proffee is the perfect fusion drink for busy mornings, post-workout fuel, or afternoon pick-me-ups.
Gone are the days of choosing between your caffeine fix and your protein goals. This protein powder coffee recipe delivers both in one deliciously smooth sip that’ll have you questioning why you didn’t discover this sooner.
Table of Contents
What Is Proffee Recipe and Why You’ll Love It
Proffee is simply coffee mixed with protein powder, but don’t let its simplicity fool you. This coffee protein shake hybrid has taken the fitness and coffee world by storm, and for good reason. It’s like having your pre-workout and post-workout drink rolled into one caffeinated masterpiece.
The beauty of protein iced coffee lies in its versatility. Whether you’re rushing out the door, need a post-gym boost, or want a healthier alternative to sugary coffee drinks, proffee recipe checks all the boxes. Plus, it keeps you fuller longer than regular coffee, making it perfect for those intermittent fasting windows.
Tools You’ll Need
- Blender or immersion blender
- Coffee maker or espresso machine
- Large glass or shaker bottle
- Measuring cups and spoons
- Ice cube tray (for iced version)
Ingredients List
For Basic Proffee Recipe:
- 1 cup strong cold brew coffee (or cooled espresso)
- 1 scoop (25-30g) vanilla protein powder
- 1/2 cup milk of choice (almond, oat, dairy)
- 1-2 teaspoons sweetener (optional)
- 1/2 cup ice cubes
- Pinch of cinnamon (optional)
Optional Add-ins:
- 1 tablespoon almond butter
- 1/2 frozen banana
- 1 teaspoon vanilla extract
- 1 tablespoon cocoa powder
- 1 teaspoon instant coffee for extra caffeine
Step-by-Step Instructions
How to Make the Perfect Proffee Recipe
Step 1: Prepare Your Coffee Base Start with strong, cooled coffee. Cold brew works best, but you can use regular coffee that’s been refrigerated. The stronger the coffee, the better it’ll hold up against the protein powder.
Step 2: Add Protein Powder Add your protein powder to the blender first. This prevents clumping and ensures smooth blending. Vanilla and chocolate flavors work best, but unflavored is great if you want pure coffee flavor.
Step 3: Combine Liquids Pour in your cold coffee and milk. The milk helps create that creamy, latte-like texture that makes this protein iced coffee so satisfying.
Step 4: Blend Until Smooth Blend on high for 30-45 seconds until completely smooth and frothy. No one wants chalky protein bits in their morning fuel!
Step 5: Add Ice and Serve Pour over ice in a tall glass. Give it a quick stir and enjoy immediately for the best texture and temperature.
Recipe Variations to Keep Things Interesting
Mocha Proffee
Add 1 tablespoon cocoa powder and an extra teaspoon of sweetener for a chocolatey twist on your coffee protein shake.
Caramel Proffee
Use caramel-flavored protein powder and add a drizzle of sugar-free caramel syrup for a decadent morning treat.
Tropical Proffee
Blend in 1/2 cup coconut milk and a handful of frozen pineapple for an unexpected but delicious combination.
Peanut Butter Cup Proffee
Add 1 tablespoon natural peanut butter and 1 teaspoon cocoa powder for a protein-packed version of your favorite candy.
Pro Tips for Proffee Recipe Perfection
The key to a great protein powder coffee recipe is temperature control. Never add protein powder to hot coffee directly, as it will curdle and create an unappetizing texture. Always let your coffee cool first.
For the creamiest results, use a high-speed blender rather than just stirring. This creates that café-quality froth that makes your homemade proffee rival any coffee shop creation.
Experiment with different protein powder brands and flavors. Some blend better than others, so don’t give up if your first attempt isn’t perfect. Whey protein typically blends smoother than plant-based options, but both can work beautifully with the right technique.
How to Store Your Proffee Recipe
Fresh proffee is always best, but you can prepare components ahead of time. Store cold brew coffee in the refrigerator for up to a week. Pre-portion protein powder in small containers for grab-and-go convenience.
If you must store prepared proffee, keep it refrigerated and consume within 24 hours. Give it a good shake or quick blend before drinking, as separation is natural.
Frequently Asked Questions
Can I use hot coffee for proffee recipe?
While possible, it’s not recommended. Hot coffee can cause protein powder to clump or curdle. If you prefer warm proffee, let your coffee cool to room temperature first, then gently warm the final mixture.
What’s the best protein powder for coffee?
Vanilla and chocolate whey proteins work exceptionally well. Plant-based proteins can work too, but may require more blending time for smoothness.
How much protein is in proffee recipe?
Typically 20-25 grams per serving, depending on your protein powder. This makes it an excellent post-workout recovery drink.
Can I make proffee without a blender?
Yes! Use a shaker bottle or mason jar. Add all ingredients and shake vigorously for 30-60 seconds. It won’t be as frothy, but it’ll still taste great.
Is proffee good for weight loss?
Absolutely! The protein helps keep you full longer, potentially reducing overall calorie intake throughout the day.
Why Proffee Should Be Your New Go-To
This proffee recipe isn’t just another trendy drink – it’s a practical solution for busy lifestyles. Whether you’re learning how to make a protein coffee for the first time or you’re a seasoned proffee pro, this recipe delivers consistent, delicious results every time.
The combination of caffeine and protein creates sustained energy without the crash that comes from sugary coffee drinks. Plus, you’re getting a head start on your daily protein goals before most people have even finished their first cup of regular coffee.
Ready to transform your morning routine? Grab your blender and give this protein iced coffee a try. Your taste buds and your muscles will thank you!
More Protein Recipes
- High Protein Crock Pot Meals for Fitness
- Easy Crock Pot Meal Prep Ideas
- Nutrient-Dense Protein Breakfast Muffins
- Healthy Banana Protein Muffins Recipe
Ingredients
Equipment
Method
- Prepare Your Coffee Base: Start with strong, cooled coffee. Cold brew works best, but you can use regular coffee that's been refrigerated. The stronger the coffee, the better it'll hold up against the protein powder.
- Add Protein Powder: Add your protein powder to the blender first. This prevents clumping and ensures smooth blending. Vanilla and chocolate flavors work best, but unflavoured is great if you want pure coffee flavor.
- Combine Liquids: Pour in your cold coffee and milk. The milk helps create that creamy, latte-like texture that makes this protein iced coffee so satisfying.
- Blend Until Smooth: Blend on high for 30-45 seconds until completely smooth and frothy. No one wants chalky protein bits in their morning fuel!
- Add Ice and Serve: Pour over ice in a tall glass. Give it a quick stir and enjoy immediately for the best texture and temperature.
Notes
- Always use cold or room temperature coffee – hot coffee will cause protein powder to clump and curdle
- Blend for at least 30-45 seconds to achieve maximum smoothness and prevent chalky texture
- Add protein powder to blender first, then liquids to minimize clumping
- Start with 1/2 scoop protein powder if you’re new to proffee – you can always add more
- Vanilla protein powder is the most versatile flavor that pairs well with any coffee type
- Add a pinch of salt to enhance coffee flavor and reduce any artificial protein powder taste
- Prepare cold brew coffee in batches and store up to 1 week for quick proffee assembly
- Pre-portion protein powder in small containers for grab-and-go convenience
- Consume prepared proffee within 24 hours – shake well before drinking as separation is normal
- Use 1/4 frozen banana instead of ice for natural sweetness and creamier texture
- Add 1 tsp instant coffee powder for extra caffeine boost without diluting flavor
- Substitute half the milk with Greek yogurt for additional protein and probiotics
- If proffee tastes too thin, use less liquid or add ice gradually
- For sweeter proffee without added sugars, try cinnamon, vanilla extract, or stevia
- Blend plant-based protein powders longer than whey for optimal smoothness